In Order to Thrive, We Must Schedule Relaxation Into Our Lives #inspiration #TuesdayThoughts


relaxation

 

Are you struggling to concentrate and in need of a break? Maybe you need a prescription of relaxation.

 

I have just returned from a much-needed vacation and my mind, body and soul are refreshed. Stress isn’t even in the same county as me and it’s all because both MR N and I were able to relax. No devices, no emails, just the two of us at a resort soaking up the sun and spending time together. We laughed at the sheer amount of walking we did, not to mention going up and down the curved staircase in our two-floor suite.

 

Don’t think you can spare the time for a vacation or even a few days off? 

 

Listen, we’re all crazy-busy and our calendars are overflowing with all the things we need to do but please take my advice and schedule some relaxation time. It doesn’t have to cost a fortune and it doesn’t have to be for 11 days. Do what works best for you and your finances.

 

Relaxation is so important for your health (both physical and mental). Shut your brain off from the stress and turmoil of your life. Soak in the relaxation and let your body and mind rejuvenate itself. Trust me, you’ll thank me for the advice.

 

MRS N

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