Eeyore’s Conclusion: Life is Good! #inspiration #Friday #advice


Friday Eeyore quote

 

What makes you happy? 

Here are some things that make me happy:

A kiss from my husband in the morning.

The sun shining.

Seeing wildlife while taking my morning walk.

Laughing.

Writing.

Reading.

Watching Winnie the Pooh.

I grew up on the famous A.A. Milne series.  Every time I read or watch Winnie the Pooh (and his many friends), a smile spreads across my face.  It brings me back to a simpler time, my childhood.  I smile to myself and everything seems right with my world.

I love the above quote.  Eeyore says life is good, especially today because it’s Friday.  For those of you who are not familiar, Eeyore is a somber character.  He has troubles keeping his tail on, his house standing and many other things that bring him down.  His voice is low and sad.

But every once in awhile, he finds a balloon or a field of dandelions and is happy.  He doesn’t jump up and down.  He doesn’t scream excitedly.  He slightly smiles to himself and revels in it.

We could learn a lot from Eeyore.  Life can throw a lot at us.  It can be easy to be down and out.  But we have to remember to find what makes us happy and enjoy.

Find what makes you happy and hold onto it, even in the tough times.

MRS N

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Stressed and in a Hurry? Take Five Deep Breaths … #inspiration #motivation #stress


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Feeling stressed today?

Me, too!

We’re all busy and stress is building up inside. Our stomachs clench, our skin is clammy and anxious thoughts run rampant.

STOP!

Take five deep breaths right now. Empty your mind of all those thoughts and concentrate on your breathing. Imagine that stress washing off your body with each breath.

Now, repeat after me: I’m in control of myself and my feelings. Today is Friday and I’ve got this. I’m going to kick butt!

#1 stress reliever for me is the activity I’ve just described. It centers me and allows me to deal with any kind of stress.

Happy Friday, all!

MRS N